Carrying the Weight

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Sometimes in this society it feels like we have to go it alone.  Being strong and working beyond our means is a status symbol for so many people.  We wear tiredness as a badge of honor.  We have lost the inherent value of actual human contact and interaction.  We have become numb to behavior that hurts us, others close to us, others around the world, and the world itself in the name of “this is how it is” and “what can I do?”  The single biggest crusher of creativity is the idea of, “we have always done it this way” and the second is, “It’s not my problem,” followed by, “it’s been done before/someone can do it better.”  That way of thinking is incredibly stifling and limiting to creativity as well as to needed progress.  When we look at the course of human history, the ones who came up with revolutionary ideas like hand sanitation, or refrigeration, or even the internet, the ones who suggested those ideas were mocked and ostracized until people learned to see the value in them.

Having said that, we have fostered an environment of disconnected, disjointed, and dysfunctional communication.  We are living in a cloudy grey area of wanting to move forward dusted over with fear and uncertainty.  All of the innovators mentioned above also lived in that state—and they pushed through.  In order for us to create something different, we have to take the leap.  We have to forgo the fear and learn to adjust as things come our way.  We are the remnants of the perfectionist era where there was an answer for everything.  As we move forward, we are seeing the flaws in that time period and seeing the ramifications of the perfection illusion we created.  We are left with deficits that need to be fixed and people who can’t make it on the standards we still adhere to in spite of remarkable changes in our circumstances.  There is a middle ground.  As we are in this time of moving forward while still trapped in archaic ideas, we have to find a way that actually works.  There is not one answer to this problem—and it will require work in a different dynamic.

The point is that all of this starts with relationships, including our relationships to ourselves.  We are under the impression that we need to be a certain way to be considered worthy.  We believe that we have to be perceived a certain way in order to get the things we want.  We fear that letting our real selves be seen will lead us to isolation.  What we don’t realize is that we are already isolated.  We are already cut off from what will give us real fulfillment—purpose and connection.

More people are becoming comfortable with letting their masks drop because the weight of shielding ourselves is too much.  So they drop the armor.  The bottom line is that even if you’re really good at playing the game and fitting in, it’s not real.  There is a peace that comes from being vulnerable and sharing who we are amongst people who understand and support us that we will never get from faking it to rub elbows at the top.  The first step aside from knowing it is too much to carry is to know that you don’t need to carry anything alone.  Find the right people and find the right direction and it all changes.  We can’t change the world over night but as we continue to shine light on those who are willing to be seen in their authentic vulnerability, I think more and more people will see the value in that.

Don’t ever feel like you need to carry the weight alone, even if it seems to those on the outside that you’re carrying it well and are capable.  Just because you are capable doesn’t mean you don’t need help.  I spent a lot of years going it alone, even in my closest relationships.  The people I truly needed help from never once looked up or thought to ask because they thought I was just fine.   They’d offer help with the most banal of things and I’d get frustrated because that was not what I asked for help with.  If these are people who are supposed to be helping then why weren’t they helping where I actually needed it?  I started feeling resentful because it became about misconstruing my behavior as someone who needed to control everything.  That wasn’t the case.  You offered your help, I told you where it was needed and you made the decision that I needed it elsewhere.  Not your call.

I guess the last point in all of this is to find the right support system.  From the example above, this is a circumstance that you don’t need to participate in.  It’s gaslighting and you need to be around people who support you-not manipulate you.  You’re not crazy for feeling the way you do and if people can’t be bothered to truly hear you and respond to your needs, they aren’t for you.

What Are You Asking For?

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I read a quote the other day that said, “The universe doesn’t disagree with you, so what exactly are you asking for?”  I love this idea almost as much as I hate it–but the accountability implied in it is so empowering.  For example, I had a moment of self pity the other day when I hit a series of red lights– absolutely ridiculous and childish, I know.  But here is where it got my wheels turning.  During the course of that morning, I will admit that I had been feeling particularly negative, so by the time I left in really crappy weather, I was not any better.  Regardless, as I was driving, I distinctly remember thinking, “I bet today I’m even going to hit that light” meaning that I would be stopped at a light I normally get the green for.  Sure as hell, as soon as I approach that light it’s red.  And then the light after.  And after. And after.  By then it felt like a cosmic joke because that series runs through downtown and they are normally all a go at the time I leave—so I really got chaffed at that point.  I screamed, “Why is it so easy to manifest all the bad shit?  Why does the bad shit have no issue coming through?!”  Ah ha.  Why indeed?

This is all on me.  I quite literally called those lights into existence (in addition to the universe probably telling me to slow down) and then I got angry about it.  Truthfully I was angry that the good things I want haven’t come through nearly that easily.  And it hit me that it was about mindset.  How much do I really believe that the good things can happen—and do I really believe that they can happen that easily?  And I thought to myself, no I really don’t think the good comes that easily.  But why?  I have seen many people in my family working very hard toward what they want in life and they have been successful.  I know it’s possible.  But the key to that is how hard they worked—and it stands to reason that the manifestation of ones dreams takes infinitely more work that something negative.

Now, I want to be clear that I understand the value and importance of work but I have seen people work themselves to the brink of insanity and still barely get by.  Whether it was their own business or for someone else, there was always a piece of them that appeared to never shut off.  Is it a societal thing?  That we value the appearance of being busy all the time over productivity?  Perhaps.  What is the point of working that hard for so little return?  I personally find it better to work smarter and not harder but those returns are also risky.  When it comes time to put in the work, I think, in my case, I still have engrained fears about what people will think and that it’s necessary for things to be just right before I present them.  But that energy says to the universe that I am not ready to receive the full scope of my dreams until things are also just right.

Learning to let go and to take in what IS allows us to be clear and to adjust as needed.  It is incredibly rare that someone hits a homerun the first time out so I think it’s safe to let go of the notion that things need to be all figured out or all perfect before you are “allowed” to take a shot.  There are inherent risks no matter what stage you jump in, but if you never take the shot then your result will always be the same: nothing.  It is in the open state of learning that we learn to not be attached to the result of our effort and to view it as something we are learning.  Being in a state of learning keeps us open to receiving—and that is when the universe goes into overdrive.

Learn what you can, all you can, whenever you can and apply it in a way unique to you.  That is where the magic is.  That is where the divine flow is.  It is a state of being—neither perfect or imperfect but it just is.  Focus on those moments and you will get much further one step at a time rather than trying to make a perfect whole from the get go.  You don’t go into the kitchen and come out with a cake without breaking the eggs first.  So do the work.  Take the steps.  And manifest wisely—no pressure, just let it happen.  And even if it doesn’t look how you thought it should, trust that it’s what is meant to be.  On those days you’re not seeing the results you’re hoping for, ask what you’re asking for and how you’re doing it.  Readjust and see what happens.  Right thought, right action, release the rest.

Unexpected Changes

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The only kind of love that will fix you is self-love.  It’s been a whirlwind over the last few days but I’m grateful for that storm because it made me really start analyzing things in my life a little deeper.  For as much progress as I’ve made, I was given a hard lesson in how much more I have to learn.  I’ve taken a few days off of posting to absorb this information and decide how things were going to move forward.

The bottom line is that change is delicate work and it is hard work and sometimes when change is in process, your relationships go through something.  The other person often has to learn a new behavior or the dynamic shifts in other ways.  Over the last few months, the changes I’ve been going through have yielded positive results overall, but my relationships have been challenged in new ways.  The people closest to me are seeing new sides of me and seeing me face fears and progress in my life and it’s uncomfortable for some of them.  I believe I have reached another level so to speak, a level where I have to reacclimate and learn again so I can get to the next level.  People around me are learning that they need to adapt as well—and some it would seem may not be willing to come along for the ride.

As I’ve been learning to ease through this transition I am contemplating my relationship with myself as well.  That relationship means more to me than few others.  I spent so many years worried about others and what they thought of me, of ways to make others happy, and how I could make others like me.  Years of this didn’t serve me.  They left me stressed out and often holding the remnants of other people’s dreams while they moved on to other things.  It took me over 35 years to figure out that I didn’t want to continue down that path.  That I was tired of trying to get results out of people.  That my time here was a gift and I was worthy of making it what I wanted—not just what others wanted.

I’ve been open discussing my relationship with my husband here before, and I have not hidden that we have had our share of issues.  Earlier this week, my husband informed me that he wasn’t sure if he wanted to be with me anymore.  I was taken aback at first and really sad (and I still am) but I thought and thought about it.  This is a man that I have been with for 19 years, we have shared countless memories together (good and bad), we have a beautiful son together, a home.  And while thinking about these things, it hit me like a flash that if all of these things that I have fought to provide are not enough then there is nothing else I can do.  More accurately, if those are the things that HE no longer wants, then I can’t force him to want to live that life.  There are just some things in this world that time changes and our interests and goals are one of them.  When paths no longer align, it causes more damage to fight to stay than it does to walk away.

Most importantly, as people change so do we, so it’s important to not get so tied up in pouring energy into someone else because that person needs to harness that energy themselves.  Our relationship to ourselves is the most important one we can have because we live with ourselves for our entire lives.  I understood how important it was to make our own lives enriching and joyful independent of being with someone else.  I also understood that steering someone toward your personal goal is not the same as working on it together.  You have to make allowances for what the other person wants as well.  And that is ok—we are all allowed to have goals and visions of what we want.  I spent 19 years working toward what we had agreed upon as a goal as a couple as well as things I wanted for us.  And I thought that was safe—I thought that was what we wanted.  Clearly something has changed along the way.  Maybe it was me wanting more for us and pushing as hard as I did.  Maybe it was a man realizing that he thought he wanted these things as a child and now he no longer does.  Maybe it’s time to learn who we are independent of each other.  Well, that has to happen anyway, but still.

The last few days have made me face some demons because I know I am not innocent in all of this–I won’t put all of this on my husband.  With the exception I feel this came at a time I never anticipated and it could have been broached better—but this is something we did together.  For as much as we started it, we are responsible for its falling apart.  We are also responsible for what happens next.  He hasn’t told me that we are definitively over, he needs time and I will respect that.  I will be taking this time to reconcile with myself.  I will improve my relationship with myself and we will see what happens next.

I believe in sharing vulnerability with honesty and humility.  I believe that people can learn from each other’s mistakes and this is part of one of mine.  I hope that I am able to learn enough about myself in this process that no matter what the final outcome I will be ok—and I hope the same for him.  I know this isn’t the end of my world—it’s not technically the end of anything yet—but I also know that this has to be the end of some habits I’ve had for years, habits that have held me back in a lot of ways, not just in relationships.  This has to be the end of waffling between things I used to do and things I want to do.  The end of childish habits and engrained trauma responses.  I know I need to be better and this is the motivation to drop any guards and jump all in.  No more half-lived pushing, but organized progress and purposeful steps.  That is where the opportunity lies—and who knows what comes next.  I welcome this new phase because no matter what comes of my relationship, this is a chance to connect with myself again.  And regardless of circumstance, we all need that every now and then.

Sunday Gratitude

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I’m struggling to be grateful today.  Honestly, I’m overwhelmed and frustrated and I feel alone.  This week was not easy and I had sincerely hoped for some time to recover this weekend but that hasn’t happened.  I know that it is extremely important to focus on gratitude right now because that is the only thing that can turn my situation around at this point.  So I will try.

I am grateful for my health.  In spite of feeling like I’ve been hit by a truck due to lack of sleep, I am still healthy overall.  I am able to move, I am able to breathe, I can see, I can feel.  I still have the opportunity to improve, but I am still in good health and I don’t take that for granted.

I am grateful for the energy I do have.  While I feel less than myself as of late, I am working on applying my energy more efficiently and toward the things that really matter.  I appreciate the energy I have because that means there is something to direct it towards and a purpose for it.  I can choose what to do with it—and for all of us, choice is everything.

I am grateful for my family.  We are facing our share of challenges at the moment and knowing how to move forward is definitely uncertain.  But my family is here and we have the opportunity to fix the situation.  I chose to commit to them a long time ago and that hasn’t been without its bruises, but I believe that people need time and the opportunity to act to their potential.  No one is perfect and I have to learn to deal with the imperfections in myself as well as in the people I love.

I am grateful to have the means to care for my family and my animals.  The work I do is all to provide a good life for all of them.  The life we all deserve.  I am grateful for the comfort of having our needs met with a little extra.

I am grateful to have found purpose.  I am working diligently toward my goals every day.  Some days the steps are smaller than others, but I do something every day.  Having direction beyond the eat-sleep-pay bills routine is refreshing and comforting.  It’s also exciting because there is so much potential in the work I am doing and I am so grateful for the opportunity to share it.

I am grateful to be working toward the break that I need.  The last few weeks, really since the middle of January, I have felt like I was running on fumes.  I know I am in real need of some time to reconnect with my soul.  Not just time away, but time to reconnect with myself again.  I will be taking some time in a few weeks but I have the opportunity to take more as I need it.

I am grateful to understand the choices I need to make regarding my personal and professional relationships.  Both arenas involve letting go of what people think of me and sticking with the decisions that are right for my path.  They involve not letting other people’s opinions impede what needs to be done.  They involve working toward the change that I advocate for and believe in without being concerned someone won’t like me.

I am grateful to be building my resilience even further.  In the process of aligning with creativity, there are many bumps, ups, downs, feelings of failure, feelings of uncertainty.  It’s all part of the process as you learn what really matters.  All of those things that direct you where you need to be are not a straight line and you have to practice going with it to learn the lesson.  I am working on that every step I take and learning to bounce back faster.

I am grateful to have kept my priorities straight today.  I meal prepped, I took care of the sick animal to the best of my ability, I took care of my child, did laundry, and all the other things that needed to be done.  But I also didn’t let myself wallow in the crap that was this week. I easily could have forgone being grateful in favor of wallowing—but I didn’t.  I know this is the example I want to give to my son.  I want him to be able to say that no matter how tough things are, there is still a lot more to be grateful for—and to believe it and practice it.

I am grateful that as I type this it is early enough in the day that I can still turn the afternoon around and prepare for a better week.  I will continue to work on the things I can and to focus on what is in front of me.  I will let go of speculation and anticipating the worst.  I will keep the best in mind and continue to move forward.  The storm doesn’t last forever.

Breaking Dysfunction-Haircut Talks

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In nearly every one of the billion self-help books I’ve read, they discuss at one point or another the importance of recognizing your own bullshit.  It goes from every extreme—no one is as pious as they seem and no one is as much a sinner, either.  The point is that regardless of where you are, you have to recognize that position and where you want to go from there before you can move on.  If you don’t own your behavior and accept the responsibility for your role in your own life, you will repeat the lessons until you are forced to.

Yesterday I reached out to my cousin to have my hair cut (and my husband and son’s as well).  After a lot of conversation, I came to realize that we are here to break generational patterns of dysfunction.  We are the people who are here to fix what was done before us.  We are here to bring light to the dark and to work with the tough stuff—not to run from it.  We are trying to make it better.  After our talk, I came to realize a few things:

  1. I can slow down a little. This is my entire life we are talking about—it’s ok to slow down and enjoy it. Constantly wishing to be somewhere else is just wishing my life away and that is a sad waste of time.
  2. I am in a great place to move forward. With a little bit of elbow grease, I can move closer to goal.
  3. Putting continued pressure on my family and myself for things to be a certain way is just going to break us. It’s going to break me because I never leave much time to relish or take in where I’m at.  I just keep looking at the next goal.  I look at achievements as stepping stones—they aren’t a foundation.  They add to it and build it, but one stone can’t support the weight of a dream so you need to keep building.
  4. I need to take much better care of myself. I really love my life, I want to be healthy enough to enjoy it.
  5. My choices and actions, big or small, determine the result. If I don’t like how something is, I can change it.
  6. Everything changes. We are responsible for adapting.  We can plan and plan but the universe will have its way so we need to find balance between what we want and what is.  Make the choice to be flexible.
  7. Let it go. Let it flow—but don’t get sloppy or lazy.  Just because we can’t control it all doesn’t mean we don’t control our reactions.  You have to move with it.
  8. I don’t need to keep this anxiety. It’s not real anyway.  I have a lot to be grateful for and I am on my way to more.  My energy is much better spent on things that benefit others rather than on inconsequential or perceived things.
  9. As everything changes, nothing is permanent. Life is always in flux so where we are at now is not where we will always be.  Don’t let the anxiety over a current situation take over.
  10. Living in the past or future doesn’t change where you are. Learn to be present

In the spirit of transparency, that talk with my cousin kicked me in the ass.  I saw things in myself that I’ve created.  I barely slept last night thinking about it over and over again and I knew the repeating thoughts were also my choice.  They were the same useless thoughts repeating and inflicting new wounds.  Truth is I felt like I deserved to hurt for a long time because of the blessings I have.  I used to think that to have something good, you also need to hurt and that was just how it worked.  All of this fear, anxiety, and negativity I inflicted on myself and on others was for nothing.  Everything is fixable—I had to learn to look at it another way.  Making mistakes comes with being human so we have to learn to take ownership of the learning opportunities as well.

The other thing I know I need to own is that I’ve had the habit of pretending to be a victim and holding myself back while blaming other people for me not moving forward.  I know I have to own my power and accept it.  I know that I can do better and that I haven’t taken the full, fearless leaps.  I haven’t taken them because I am afraid of having responsibility for something when I’m not even sure what it is yet.  I have had a hard time garnering support around my home so it’s easy to let the things I want to do fall to the wayside in favor of the things I need to do.  But it isn’t an excuse.  Marie Forleo wrote on her page the other day “If it’s that important to you you’ll make the time, if not you’ll make an excuse.”  Yes it’s tiring to do it all, but if it’s getting me closer to what I really want to do then I have to do it.

The last thing that went through my mind in all of this was how we are simultaneously too hard and too soft on ourselves.  We are hard on ourselves for the every day mistakes, the things that can be fixed but we attach some sort of stigma to.  We are too hard on our mental state as we push ourselves to the limit in so many ways to keep up and our minds, bodies, and souls just can’t handle that speed.  At the same time we allow ourselves to talk about what we will do someday (without taking action) and binge watch T.V. or eat another package of cookies because we don’t feel comfortable dealing with what brought us here.  We aren’t comfortable looking within and finding the answers we need to tap our full potential.  We are afraid to stray from what we know and what it will mean if we do something different.  Believe me, we are strong enough to say “I need to redirect my focus and I am no longer going to do things that don’t serve my purpose, my soul, and the life I am trying to build.”  That is the scariest step to take because it puts us on unfamiliar ground with a lot of people.

The truth is that unfamiliar ground can be molded into what we need for a foundation.  It puts us in a position to dig deep and figure out what we can really do.  It shows us where the depth is.  If you want to make changes and do something different with your life, you need to do the uncomfortable work.  Learn where you are strong and figure out a way to play to that.  Learn where you are weak and try to strengthen it.  Above all, don’t take any crap, least of all from yourself.  Life is hard enough so be gentle enough on yourself to allow the course to unfold, but disciplined enough to say, “I can do better.”  And then do better—it will only bring you closer to who you want to be in the end.

Change of Plans

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I had a post prepared and ready to go for tonight but I realized that I needed to do something different.  Today was an incredibly challenging day.  Short version is that it started with feeling just slightly off—a little out of alignment.  Nothing that couldn’t be fixed and I didn’t let it weigh me down in the slightest.  As the day progressed, a series of events unfolded that I couldn’t make up if I tried.  I felt myself giving in and ready to wallow in it.  I even started asking what on Earth I do that attracts this kind of stuff.  Then it hit me:  I give into it.  Even though I maintained my cool through the first 10 crises, I couldn’t keep a brave face after that and I started to speak negatively, “knowing” more bad things were coming.  So they did.  It truly took me until now to see that.  In the spirit of ending this day on a positive note, I believe that some gratitude is needed.

Today I am grateful to breathe.  In spite of all the complaining and frustration today, I have air in my lungs and I have a functioning body.  I still have the opportunity to turn things around and create a life I love.

Today I am grateful for my friend’s happiness.  A good friend of mine received some amazing news that she shared with me today.  Hearing how happy she is made me feel amazing for her and so grateful that she chose to share this news with me.  Even with all the icky-ness in the world, there is still a lot of room for good things.

Today I am grateful for my husband.  Even though he couldn’t help me solve the issues that arose throughout the day, he still helped me in his own way.  He made food for me and took care of our son while I decompressed and took a shower.  It didn’t change anything that happened, but it gave me enough time to take the edge off.

Today I am grateful for my son.  Parenting is challenging—my word it is SOOOO challenging.  But that little human is a heart-weasel and he makes me laugh (probably at things I shouldn’t find funny) and he knows how to have fun.  He knows how to show love.  His little hugs are the biggest source of warmth, love, and kindness I know and I am lucky to have that.

Today I am grateful for divine intervention.  With all of the “no” that happened today, with all of the challenges, this is an opportunity for me to look at this as a redirection.  Clearly the path I was going down was not right for whatever reason.  I know I did my best and I worked from a place of the highest good for all.  This is, perhaps, an opportunity to focus on the areas that I’ve struggled with all along and approach this from a new angle.  An opportunity to work on the areas that I still need to develop as a leader.

Today, more specifically tonight, I am grateful to have the chance to start again-now.  I will keep breathing, I will keep gratitude at the forefront of my mind, and I will keep moving forward.  I will work toward my goals and not let the setbacks get to me.  I will not take other people’s insecurities personally.  I will take the lesson and turn it around.  I will let go and let the rest fall where it needs to, and I will begin again.

Tonight I am grateful for rest.  I’m taking the rest of the evening to put everything aside and get clear with myself.  I am going to spend time with my son and then I am going to read.  Maybe cap the night off with some junk T.V.  After that I am going to sleep and let it all go away.  The day is done—I am not.  😊

Go Where You Are Valued

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I’ve had taken a few days off this week to consider why I feel these particular emotional issues.  I’ve mentioned before that emotional control has always been a challenge for me, so it’s no surprise that, as it’s one of my goals, I am faced with an abundance of opportunities to practice.  I know that I don’t want to continue to hold onto these feelings but I also know that they require some big decisions, particularly about close relationships.  I know part of me is fearful because I just don’t want to make those decisions.  I never thought I would have to.  I also know that I am not the first nor the last person to have to make the decision about cutting ties with key people so I take some comfort in that.

I came to the understanding that if I want to maintain calm in my life, I need to have a great support team—everyone needs that.  This means that, regardless of the relationship, if a person is not healthy or brings out unhealthy feelings (in spite of my efforts to discuss otherwise), or if they make me feel less than, they need to go.  That isn’t to say I don’t love these people, but if I am going to practice what I preach, then I can’t be with people who are unhealthy to my life.

The bottom line is, you don’t have to fight to be heard where you are valued.  I have spent a lot of time feeling like I’m screaming in a crowded room and no one even looks up until the party is over and I’m left to clean it up.  That isn’t a healthy relationship and it certainly isn’t a supportive environment.  It’s also not healthy for me to always feel like I’m in a state of “I told you so.”  I don’t want my relationships to be about proving I’m right or proving my worth—I want mutual input and I want to be taken seriously and respected.  I’m not talking about the egoic level of respect—I’m talking about the kind I mentioned the other day.  The kind where you simply care enough about someone to hear them out and work through a problem together.  You can’t spend your life surrounded by people who live to see you fail and clean up their mess and expect to thrive.

And I want to thrive.  I have been given a gift and I want to use it to the best of my ability to help others.  I am not the only one in this situation, and everyone needs to be able to make their own decisions, but the choice for me, as difficult as it is, was made for me.  I don’t want to live my life on repeat, constantly arguing about the same things over and over again.  It’s a waste of time, energy, and my talents.  So I want to separate myself for some time and see how that works out.  If you can’t make your presence felt, make your absence known.

It will make things difficult for me but I think it will ultimately be for the best.  It will give me a chance to really stand on my own two feet.  So much of this decision is simply in the name of self-care and accepting what I’m really about.  It’s about being open to several ideas—that I need to listen to my gut and not other people, it is ok to ask what it is I really need in my life, and accepting that I can be the villain as well.  We’ve all hurt people and we’ve all been hurt—so let’s make this about not hurting anyone anymore.  In order to do that we need to heal–I need to heal.  I have dimmed my shine for the sake of these people and gotten nothing but frustration for it and been told that I am still not good enough.  So I want to remove the veil from my head.

If the span of the universe is limitless and we are connected to it, the universe within us, then we are limitless as well.  It is not ok for any person, regardless of who they are to you, to make you feel any less than that.  I want to feel good again.  I want to put my skills and talents to good use.  I want to be where I’m valued and productive and can enjoy again.  That is all about mental state and you can’t do that in a sick environment.  It’s time to awaken from the shallowness and dive into what I’m meant to build, the depths of who I am.  That is what I want for everyone—to awaken what is innately within them so they can surprise themselves with what they are meant to do.  Living to their fullest potential. If the universe is always conspiring to support me, guide me, and lead me to my highest good, then this is all for a reason.  It’s time to wake up.

Understanding Your Role in Conflict- Learning to Dig Deep

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“When I’m grateful for what I have, I can feel good along the way to what I desire” Gabby Bernstein Super Attractor Deck.  The awareness and state of gratitude elevates our mindset and helps keep us focused.  This is a good reminder to be grateful all the time.  I share my gratitude posts on Sunday but it is important to be grateful for something everyday, even when it’s a rough day.  Actually, especially when it’s a rough day.

These last few weeks have been challenging for me.  Finding out that in spite of throwing really nice get togethers and having the people I love with me, that those people didn’t give a shit about my efforts.  Not only did they not care about my efforts, they didn’t even give a shit about my presence.  I barely got a thank you, in fact, I was told to say thank you to everyone—AFTER I already said thank you.

I’m struggling to find my place with these people.  Clearly I did something wrong but I honestly can’t figure it out.  The only reason I feel comfortable saying this now is the fact that EVERYONE is reacting to me this way.  I’m not saying that I couldn’t have done something, but I really would like to know what it was.  Every single person involved has no problem coming to me whenever they need something from me.  I made a promise to myself back in October that I would keep an open mind about other’s opinions and I am sticking with that to find where I also went wrong—it takes two to tango, even with communication breakdowns.

It’s an incredibly disorienting feeling to become so disconnected from the people you’re supposed to have an innate bond with.  It’s a lonely feeling.  I’m learning to accept that I can’t change anyone.  They don’t have to accept me.  There are things we will simply disagree on at a fundamental level.  Some people just don’t like you no matter what.  It’s ok to walk away from anyone regardless of the relationship if they aren’t contributing something positive to your life.  If they make you feel like you don’t belong, then don’t be afraid to walk away—if your presence isn’t welcomed, then make your absence felt.

I’ve needed a lot of validation from people, or at least acknowledgement of my efforts because I have never been given any sort of credit for what I’ve done in my life.  and perhaps it is that need for validation that keeps the recognition from me.  So with all of these things, I’ve definitely needed to refocus on the positive blessings I have in my life.

I have a home that is full of everything I could possibly need in this moment—food, clothes, blankets, water, entertainment, and hope.  I have amazing animals who share their love unconditionally.  I have a beautiful, amazing, loving son who I am so privileged to see grow.  He reminds me of what it’s like to have fun and how it’s necessary to play.  I have transportation and a job and an amazing side gig that is turning into something else.    These are the positives that I choose to focus on from here out.  That is what will keep me sane.

All of These Things Still Exist

man doing boxing

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Last night we had a disturbing experience with one of our neighbors.  It was disturbing due to the behavior on both of our parts, that can’t be denied, but it absolutely infuriated me to no end.  After spending a night fuming about this and replaying it over and over again, I can narrow down the issue to one key thing: there is entirely too little respect in this world anymore.  We may pretend we have respect for one another as we give our stiff nods of hello and our untruthful greeting of “How are you?” “Fine” in reply, but it doesn’t exist in the true sense anymore.

Respect is defined as due regard for the feelings, wishes, rights, or traditions of others.  And just to clarify, regard is used as a verb here and means consider or think of someone or something in a specified way.  In short, think about the impact of your actions on other people.  We have become so self-centered that we don’t know how to think beyond our own needs and wants and it is tearing this world apart.  Our actions effect more than our individual worlds and it’s easy to forget that because we are only looking for the direct impact in our own.

During this confrontation last night issues of sexism and proprietary law came into question among other things.  This all started simply because we have had issues with our neighbors being too loud for a long time.  We had previously spoken to them about it and the gentleman asked that we call him in the future so he can handle it—he never gave us his number and we should have done our due diligence to ask for it after the first incident.  Regardless, it was 12:00AM and we could still hear their surround sound pushing base.  My husband went over to tell them to turn it down and after a minute or so I hear the yelling so I went outside.  As I didn’t hear the beginning of the conversation, I don’t know what escalated the situation initially but it devolved into some choice words and me telling the neighbor I would be calling the cops and his response being “You’re a woman, I have nothing to say to you.”

It absolutely disgusts me that we live in a world, in the 21st century and this sexist, demeaning behavior still happens.  I own my home-that is my name on the mortgage that I pay.  It doesn’t matter what gender I am, show me some respect.  Show any of your neighbors respect.  If I come speak to you property owner to property owner, that is enough to warrant you listen and address what I have to say.  If you’re going to be ignorant enough to not hear that because I’m a woman, then yeah, you deserve whatever penalty you face when I escalate the situation to the authorities.

Normally I like to discuss things that are uplifting but there are so many sobering reminders on a daily basis that we are broken and need to fix things.  To entirely dismiss someone because of their gender is unacceptable.  The world needs to learn more tolerance and openness to their own errors.  Your behavior is always in flux and you will be the bad guy in some people’s stories.  Own your part in it because part of growth and evolution is understanding where you are compared to where you want to be.  There is nothing wrong with admitting you need some work—in fact that’s the only way we know to move forward.  I would rather have someone apologize meaningfully and move forward together than have someone dismiss me because they are convinced they did no wrong.  Hear each other out.  Hear what we have to say to each other.  Understand what we are really asking for: respect.