
“Without a visual reference to what we need to do, we will follow what we see,” Brendon Bouchard. This is a testament to the fact that we need to have a clear vision of what we have to do in order to get where we want to—we can’t just do things willy-nilly and think we will find our way otherwise we will end up working on someone else’s dream. If we don’t have a plan for our life then someone will fill it in. I often struggle to find the middle ground so when I’m working out what needs to be done, I go to extremes: either every detail is planned to the second or I have no plan at all and wing it. Neither is exceptionally effective because we can’t control every detail and winging it really won’t get it done. The reason this quote caught my ear is because all life is a balance but it is so easy to get off track because we follow what we see. We all need guide rails every now and then.
I thought of the visual reference as a cue—and that’s really what it is. What we have in our environment is a trigger for us and it can set us up for success or failure. No matter how organized we are, what we surround ourselves with has an impact on us. For those of us with ADD/ADHD there are other challenges there because we may have the best intentions on doing something but we will squirrel off in a moments notice. So for me, especially now that I work from home with my 9-5, I have had to create very distinct times/areas for me to do specific work. That isn’t to say they don’t overlap, but in order to get anything done successfully, I need that defined space. The space itself reminds me of what I need to do.
So this piece wasn’t meant to be a big inspirational deal, more of a reminder to set ourselves up for success no matter the arena. If we are working toward personal freedom, we need to be disciplined about it and figure out what that means so we know what to do to achieve it. When it comes to mental health, it pays to clear the unnecessary clutter and do the deep dive to figure out what matters and what we have the power to change in our lives. No matter what we are working on, the message applies: make sure you have the tools and support you need to do the work and execute a plan. You don’t need to know every step of the way but you need to be able to see that next step so get out of your own way.








