“Do not absorb other people’s whack ass energy.” Daniel Chidiac. It’s as simple as that: make sure you know your energy and protect it. Don’t allow anything that doesn’t feel right to infiltrate your mind.  Don’t allow your mind to think someone else’s thoughts and make them your own.  The mind convinces us of some pretty remarkable things and it is THE most powerful machine the universe has ever created—it’s powerful enough to create an entire universe for each of us and a universe that is big enough for all of our own.  When we let someone else’s energy influence us, we lose sight of ourselves.  We lose sight of who we are and our own path when we believe what others tell us over what we know.  Our mind will believe what we tell it so we have the power to change what we think.  When we change what we think we can change our entire world.

Energy is the currency and language of the universe and as we emit a frequency/vibration, we take in frequency/vibration.  When we speak in authenticity, we are aligned with that frequency and we will attract those that understand it. It makes sense that people try to get us on their frequency through their actions, creating confusion in our own thoughts and feelings, because when we are supported and know that people feel the same as we do about certain things, we absorb energy.  Manipulating people to behave a certain way isn’t authentic and if we want genuine results, then we must learn to attract what is meant for us and that comes from expressing our authentic vibration.  I wrote a piece a long time ago discussing how authenticity is the highest frequency vibration to leave the body.  The universe speaks that and resonates with that.

So back to where we started: do not take in other people’s energy.  Learn to set the boundary and keep their energy at bay—that isn’t selfish, it is necessary.  Energy should be complementary and amplified but the frequency only responds to what we emit so if we want to increase a positive vibration, we need to stay in a positive state.  Energy impacts us, that is what it is designed to do and w e can allow energy to influence us as long as we are discerning in what that energy does to us.  It comes down to intention and it is always up to us what we allow in our circle of influence.  The key is to learn to become the influencer.  Be the higher vibration.  Be the one to emit an energy that calls to like because once we have created a sphere of influence based on our authenticity, we are harmonizing with the universe and anything becomes possible.  We can only do that if we are very clear on what our energy is and what is ours. So keep your eyes open and your awareness tuned into what is yours and what is not.