Gary Brecka is a wealth of information, and if you haven’t heard of him, do yourself a favor, go find him and give him a listen on any social media platform.  With that being said, I listened to one of his lectures the other day and he brought up frequency.  We’ve been discussing the importance of aligning, frequency, honesty with ourselves, honoring desire for quite some time now—Gary was able to explain WHY this is so important and it blew my mind.  We talk and talk in circles about improving ourselves and I truly believe in every word I’ve shared, but even I admit that it’s been challenging to articulate the reason why we need to do this behind it outside of it feeling good to be authentic.  Hearing Gary’s discussion on it put all of those words into something tangible and “provable” for those who need a little encouragement/to see it first before jumping into anything.  He talked about the SPANE study (The Scale of Positive and Negative Experience) and the measurable results this group was able to find related to frequencies humans emitted when they were feeling certain things (as general as happiness and sadness and as specific as joy and despair). 

The result was this: Authenticity is the most powerful frequency to leave the body—four times the amplitude of love.  In those terms, being authentic, honest, and aligned with who we are is probably the most important thing we can do.  In the grand search for meaning, becoming who we are is as simple (and complex) as it is.  Being who we are and learning to work with others in a complementary and communicative way allows us to expand and create in ways that help us, not hinder us.  We have to start with decisions that help us as individuals.  The other part of this study was defining authenticity and the conclusion was that authenticity only occurs when words are truthful and they believed what they were saying.  That in itself is evidence that what we think and what we believe have a massive impact on the results we see in the world.  Further this is also evidence that when we align our thoughts/beliefs WITH our actions, we will see the desired results.  This means we have some modicum of control over our experience in this life based on what we think and believe.

I don’t take things at face value so I have more to study on this topic, but the findings put logical sense to why we want to monitor our thoughts and behaviors, more specifically why we want to align our thoughts and behaviors. At the most literal level we are energy. When we have an issue with our brains or hearts, we have monitors that literally measure the electrical output—the heart keeps its rhythm through nodes that fire electrical impulses.  Our brains light up in different areas depending on the thought or action and emotion associated with it. Our bodies move due to electrical impulses.  So we know that our thoughts have specific neural/electrical responses as well and that people respond differently to the same stimuli.  Now, being authentic looks differently on everyone—it takes different things for people to feel authentic and we all have unique expressions.  But what is the same is the feeling, the frequency emitted when we are authentic.  A group of authentically aligned people can learn to harmonize in the most beautiful ways.  Each may have different rhythms, but they all work together.  Be honest about who we are and align with ourselves and watch life begin to shift.